Dealing with the loss of a loved one is always difficult but it can be even more so when you have to go through the holiday season. The holidays tend to make people nostalgic and it can involve lots of memories which might be painful after losing a loved one. If you are concerned about going through the holiday season after a loss, there are some things that funeral homes in Toledo, OH recommend you keep in mind.
It can be very helpful to plan something different for the holidays after you lose a loved one. This is especially important if the person was very involved in the preparations of the celebrations or if you did the same thing every year. You may want to start a new tradition, one that is not full of painful memories. For many families, doing something a bit different when going through the first holiday season after a loss can be important.
Another thing you may want to do is to acknowledge the loss. You can do this by including something that your loved one would have enjoyed into the celebrations. For example, if your loved one enjoyed ice skating, why not do it in their honor during the holidays? You can even do something as simple as watching a movie that they liked. This is just to bring to mind the person who is missing and to allow your mind to accept the loss while honoring the life of the person.
Do not be afraid to take time to yourself. People tend to think that you have to pretend to be happy all of the time when going through a tough holiday period but that is not the case. People will understand that you need some time on your own and they will do what they can to help you feel better if you ask for it. Reach out to people if you need to, but also allow yourself to be on your own.
Lots of people feel guilty about having fun during the holidays. This is not something you should worry about. No one expects you to be sad all of the time and your loved one would not expect it, either.
When getting ready for the holiday season after the loss of a loved one, it is important to remember that grief takes its own time. You cannot rush it and you cannot force it to leave you alone during the holidays. By keeping that in mind and giving yourself permission to do what feels right to you, you will not have as much of a tough time during the holidays. You can learn more about all of this by contacting a Toledo, OH, funeral home like us at Habegger Funeral Services. Let us help you through this tough time so that you can still get the most out of it. Stop by our location at 2001 Consaul St Toledo, OH 43605 or you can give us a call now at (419) 214-2622.